Daily Routines
Screen Time Tracker
A simple log that turns "how long have I been on the iPad?" into a visible, agreed-upon number.This tracker helps kids self-monitor screen time across devices. Set daily allowances, log usage in 15-minute blocks, and review weekly with your child. It works alongside parental controls — but its real power is teaching kids to notice their own habits.Best forFamilies navigating tablets, phones, gaming, and YouTube — especially in the 8-14 age range.
What you’ll get
- Builds self-regulation around screens
- Makes screen-time conversations less of a fight
- Supports healthy weekly habits without rigid rules
Inside the PDF
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More from Daily Routines
Morning Routine ChartA step-by-step visual chart that gets kids dressed, fed, and out the door without nagging.Bedtime Routine ChartA calming visual sequence that signals "the day is winding down" and protects bedtime from melt-downs.After-School Routine PlannerBridges the gap between dismissal and dinner with a clear plan for snacks, homework, and downtime.